CategoryLifestyle & Holistic Health

Root Chakra

The root chakra or Muladhara, is the first of the chakras. Balancing the root chakra creates the solid foundation for balancing all the other chakras. Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly plane. The word Muladhara breaks down into two Sanskrit words: Mula meaning “root” and Adhara, which means “support” or “base.” A little more about your first chakra… Endocrine gland: Adrenal […]

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